You’ll follow with interval sprints.There are lots of reasons to have an eye on the clock when you’re training. On your cardio days, you’ll lead off with a Tabata-timed cardio move to send your heart rate soaring. All start off with a basic compound movement done with heavy weight, which is followed by a series of more targeted exercises done Tabata style. There are three resistance workouts-each done twice-in the 14-day emergency shred schedule. So, consider these two days your chance to bust into the gym a little more ripped on days 9 and 14. Remember: your body changes while it recovers, not while you train. For those of you hitting the panic button, don’t fret-12 out of 14 days at these intensities will still be plenty adequate for getting your shred. This will help you bank more energy for the work days that follow. Rest on days 8 and 13 to allow your body to temporarily recover from the grind of the program. Yes, there is rest built in-two days, to be exact-but not until you’ve put in seven straight days of pedal-to-the-metal work. You can expect a similar uptick in volume each cardio session. The next time out, do more: 11 sprints at 13 seconds each, with active rest diminishing by a second. This will amount to 120 seconds of total sprinting. In the first workout, perform 10 all-out 12-second sprints, with 48 seconds of active rest. You’re free to choose your method of cardio, but treadmill running has been shown to burn more calories than cycling. The HIIT protocol that follows calls for sprinting “on the minute,” meaning that your sprints and active rest will always add up to a minute. You’ll start each cardio day with Tabata-timed cardio. Pause only when needed, and perform partial reps if necessary to keep going the entire 20 seconds. As the work drags on, your rep counts will fade. On each Tabata exercise, start with a weight you can handle for 12–15 reps. Then, by targeting individual body parts with Tabata-style work, you’ll increase local blood flow to working muscles. High GH, which peaks while you sleep, is a key player in the fat-burning process. By keeping heavy training in your program, you’ll force your body to keep its natural production of growth hormone (GH). This two-week program mandates the use of heavy compound exercises to start every weight workout. This type of schedule is not sustainable in the long term, but you’ll find that your body can do almost anything for a two-week block, often with positive results. By keeping repair and recovery constant between workouts, you’ll have your metabolism working overtime to keep up. The increased frequency of workouts will up the number of calories you’re burning over the course of the program. Over the next 14 days, you’ll put in 12 total workouts, with two rest days built in. To negate the time factor, you’ll be condensing the work schedule. Two weeks doesn’t give you much time to trigger noticeable changes in your body. Tabata, which calls for eight 20-second cycles of work followed by 10 seconds of rest, allows you to exhaust all types of muscle fiber while elevating your metabolism. By incorporating higher intensity protocols-such as Tabata and high-intensity interval training (HIIT)-you keep your workouts at a modest length and maximize muscle breakdown, which helps boost post-workout calorie burn. Those who achieve the lean, muscular look of the men you see in M&F have done so by tackling tough workouts with zeal. It takes more than a couple of leisurely jaunts on the treadmill to get into photoshoot-ready shape. SEE ALSO: How to Burn Fat in 5 Steps Intensity It’s going to be tough, but it’s going to work. While most programs carefully manipulate a multitude of variables, we’re going to whittle that list down to those that are most conducive to fat loss and muscle preservation. In order to produce the desired results, you’re going to have to submit to a slightly less academic-but utterly more chaotic-method of training. Will you be one of them? Selective Adaptions This routine is from the “break in case of emergency” vault, and those who follow it to the letter will be decidedly more prepared to go sans-shirt in the beach days to come. The goal is to train so hard, so often, and so well that your body has no choice but to respond with a markedly increased capacity to torch fat. In order to get your body where you want it to be (and fast) you’re going to need to dig in with a program that forces results by attrition. Sadly, with the warmer months already upon us, you don’t have that kind of time. The most proven and reliable programs out there are the ones that account for progression and adaptation the ones that call for specific cycles of work at varying intensities and loads, to elicit a particular result. By this time of year, people are usually scrambling to get their body in beach-ready shape.
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Our goal is for everyone to have a good time, feel comfortable, & become part of the family of. He smiles at the young man handing him a book and asks for his name so that it can be personalized.We are a casual group of ordinary guys and gals, looking to do and try almost anything different from the rest!. But three is never enough and people have been known to gorge themselves on beignets.Įmeril looks up as the line begins to move toward his table, a black Sharpie in his hand. And why not try beignets for dessert?”īeignets, brought to New Orleans by the Acadians, has come to its modern form as a square piece of fried dough covered in powdered white sugar and served in portions of three. “A savory bread pudding makes a great side dish. With Thanksgiving on the horizon he offers some accompaniments to turkey. New Orleans became his home base and to this day he has several restaurants located there. In 1985 he was named to succeed the legendary Cajun chef, Paul Prudhomme at New Orleans top restaurant, the Commander’s Palace. His natural talent came to the fore and he rose quickly. Lagasse was in one of the early classes at Johnson and Wales, but it whetted his appetite to cook.įorsaking the music scholarship, Emeril took a job at a restaurant, Venus de Milo, to pay his way through the school. Then at 14 he attended a Culinary Arts Program at Diman Regional Avocational Technical High School where he learned the basics of what was to become his profession.Ī percussionist in school, he enjoyed music and was awarded a scholarship to the New England Conservatory of Music, but he, instead, chose to attend Johnson and Wales, what was to become one of the top rated culinary schools in the country. At 10-years-old he took a job washing pots and pans at a bakery in his hometown of Fall River, MA. I’ve taught her how to cook and I know that while I’m away, such as here, I know that my family will be well fed and taken care of.”Įmeril had nothing handed to him and literally worked his way up from the bottom. “My wife is a good cook, but she says ‘why?’ We also have a young woman working for us as sort of a nanny. If you make them complicated, they’ll give up or prepare a meal that is less than enjoyable.”Īway from his TV kitchen he cooks most all the meals at home. “People like to try the recipes they see on television or read in my books. “What’s the point of developing all of this delicious food if you can’t enjoy it?”Ī winner of the very prestigious James Beard Award, Lagasse likes to keep it simple. The book signing at Barnes & Noble was Emeril’s 18th book and took more than two years to compile, develop recipes and then eat them. NASA was making an effort to improve the quality of food the astronauts were eating and it was hoped that his spicier cuisine would offset the reported tendency of microgravity to deaden the flavor of the food. He was chosen to contribute recipes for meals provided to the crew of the International Space Station. In 2008 Emeril’s talents went, BAM!, really sky-high. But if I had to pick the most influence on my life, it would have to be the Brennans.” “Later, when I met her, we became close friends. “I grew up watching Julia on television and was impressed by what she was doing,” he says. He also points to a surprising chef, Julia Child, whom he says had a big impact on his life and career. No Bam, no kick it up, but a personable man who takes the time to honor the requests of those who have made the trip from New York and North Jersey to get an autographed copy of his cookbook.Įmeril is quick to credit those who have inspired him, pointing to the famous Brennan family in New Orleans, owners of the famed restaurant that bears their name. Off camera his exuberant personality transforms and Emeril becomes polite to the extreme and very soft spoken. and arguably, one of the most recognizable faces anywhere. On the set he challenges the camera with his signature “BAM!” and “Let’s kick it up a notch.”Īt the table as devoted fans line up awaiting the opportunity to have him sign his latest cookbook, “Essential Emeril” and exchange a few words with one of the most famous chefs in the country. Sitting at a table in the Paramus, NJ Barnes & Noble with a stack of cookbooks in front of him, Emeril John Lagasse seems the antithesis of his TV persona. Mariah has worked with a range of musicians, including Brian McKnight, Whitney Houston, Boyz II Men, Jay-Z, Snoop Dogg, Cam-ron, Carole King, Celine Dion, Michael Jackson, 98 Degrees, Joe, Da Brat, Missy Elliott, Aretha Franklin, Shania Twain, Miguel, Nicki Minaj and many more.ġ6. Carey always labels her albums, videos, photographs, and clothing with butterflies.ġ5. Carey herself later admitting that she regretted being part of the film.ġ4. Her 2001 movie “Glitter” earned her the Razzie Award for “Worst Actress” for her role. In 1999 she bought Marilyn Monroe’s white baby grand piano (which originally belonged to Monroe’s mother) for $662,500.ġ3. It was written by Carey after her friend and past collaborator David Cole (of C&C Music Factory) died as homage to him.ġ2. Her 1995 song with Boys II Men, “One Sweet Day” holds the record for being the longest running number-one song in history after spending 16 weeks on the Billboard 100. She has a five-octave range, which is two octaves higher than normal soprano.ġ1. As of 2017, the single “All I Want for Christmas” was reported to have earned $60 million in royalties.ġ0. Her 1994, holiday album Merry Christmas has sold over 15 million copies worldwide, and is the best-selling Christmas album of all time. They married in 1993 and divorced in 1998.ĩ. Carey began dating the president of Columbia Records Tommy Mottola while recording her album Music Box. Her debut single “Vision of Love” has been credited with popularising the use of melisma in modern music, (the singing of a single syllable of text while moving between several different notes in succession), and has influenced countless female vocalists.Ĩ. Five singles were released from the album, four of which became US number-one hits.ħ. Columbia Records spent more than $1 million promoting her 1990 debut album. Her godmother is R&B icon Patti LaBelle known for the disco song “Lady Marmalade”.Ħ. In 1988, Carey attend a record executives’ gala, where she handed her demo tape to the head of Columbia Records, Tommy Mottola, which led to a contract and the release her self-titled debut album in 1990.ĥ. Carey worked a number of odd jobs to support herself, including hat/coat-checker, hostess, hair sweeper in hairdressing salons, and as a waitress.Ĥ. Her family became a target for their multiracial roots – people would burn crosses on their lawn, poison their dogs, their car was blown up, and a shot was once fired through the kitchen window while they were eating dinner.ģ. Carey was named after “They Call The Wind Mariah,” a song from the 1951 Broadway musical comedy Paint Your Wagon.Ģ. She was born in Huntington, New York, on March 27, 1970, to an Irish-American mother Patricia Hickey and an African American/Venezuelan father Alfred Roy Carey. Here are five things to know about the Tampa Bay Lightning, the Rangers’ opponent for the Eastern Conference Final:ġ. Follow our coverage on Twitter and Facebook.Rangers’ Barclay Goodrow knows all too well the daunting Lightning challenge ahead Never miss out on the latest with your favorite Tampa Bay sports teams. Sign up for the Sports Today newsletter to get daily updates on the Bucs, Rays, Lightning and college football across Florida. By then, the Lightning will better know where their roster stands. The Lightning have only eight forwards under one-way contracts, and Jeannot would make nine.Īccording to Evolving Hockey, Colton is in line for a four-year, $3.351 million average annual value deal, which could make him a luxury under the Lightning’s cap limitations. Losing both would be a major hit to their forward depth, taking away two of their top three left wings. The Lightning could try to move Colton before the June 28-29 draft for a pick - their first selection doesn’t come until the sixth round - especially if they have any realistic hope of keeping Killorn. Given the bounty the Lightning gave up to acquire him from the Predators - their 2025 first-round draft pick, their 2024 second-round pick, and this year’s third-, fourth- and fifth-round picks, and defenseman Cal Foote - the team will certainly tender him a qualifying offer. He is arbitration eligible and projected for a two-year, $2.105 million average annual value by Evolving Hockey. Trade-deadline acquisition Jeannot is the Lightning’s other potential restricted free agent. He is coming off a 16-goal, 32-point season, a dropoff from his 22-goal, 39-point rookie campaign, but he is due a significant raise after completing a two-year deal with a $1.125 million average annual value. Though he is under team control as an arbitration-eligible restricted free agent, Colton could become another homegrown cap casualty. Still, the Lightning could be forced to move a big piece. Īt the end of the season, BriseBois said he didn’t foresee having to trade a player under contract, like what happened last year with McDonagh. Lightning center Ross Colton, center, battles along the boards against Penguins center Mikael Granlund during a March game. It’s rare to have a core group of this caliber. It’s the reason BriseBois has the win-now mentality. Of the six players taking up the 64% of the cap, all are homegrown with the exception of Sergachev, who was acquired in a trade with Montreal six summers ago as a 19-year-old, and as they progress in their careers, they command top dollar. It’s the price of winning with elite players. There will be no apologies for such a top-heavy payroll, and there shouldn’t be. His hit now accounts for 10.2% of the team’s cap threshold.Īlso, the raises that two-way center Anthony Cirelli (a $1.45 million bump to $6.25 million) and top right-shot defenseman Erik Cernak (a $2.25 million bump to $5.2 million) will receive next season as their eight-year extensions kick in aren’t insignificant, especially considering the modest cap increase.Īltogether, Sergachev, Cirelli and Cernak will receive $7.4 million in raises, more than the $6.75 million cap hit the Lightning saved by trading defenseman Ryan McDonagh last summer. Point’s $9.5 million average annual value extension began last season, and Sergachev’s eight-year extension, which makes him the team’s highest-paid defenseman with an $8.5 million average annual value, kicks in next season. Most of those players have been taking significant chunks of the payroll for years. If the salary cap ends up at $83.5 million, six players - Stamkos, Andrei Vasilevskiy, Nikita Kucherov, Brayden Point, Mikhail Sergachev and Victor Hedman - will account for 64% of the Lightning’s cap cost, according to salary website CapFriendly. The Lightning’s payroll is as top heavy as it has ever been, and that’s the cost of keeping a championship-caliber club together year after year. They all converge on a rural hotel bar overrun by vampires and have to join forces if they want to see another sunrise. Download From Dusk Till Dawn 2: Texas Blood Money (1999) Subtitle in Different Languages French, English, Spanish., with one click for free. Brought to you by El Rey Network’s From Dusk Till Dawn Season 2- It’s easy to forget in a world where Quentin Tarantino is committed to making westerns. That part's true! He goes looking to join Pancho Villa's revolutionary army, but he runs into some otherworldly trouble along the way when he finds himself in the company of a ragtag group of outlaws, Christians, and morally bankrupt authorities. From Dusk Till Dawn 3: The Hangman's Daughter (2000) moves a century into the past to follow famed writer Ambrose Bierce's (Michael Parks) journey south into Mexico, where he eventually disappeared. Buck soon catches wind of the undead angle, but his attempt to stay alive finds resistance from vampires and law enforcement alike. A lovingly curated selection of free hd From Dusk Till Dawn 2: Texas Blood Money wallpapers and background images. They agree to meet at a remote motel, but when one crosses paths with vampires and comes out the other end as a vamp himself, he starts infecting the others in the gang.but still moves forward with the nighttime robbery. Do either of them explain why the heroes on the posters are always left-handed? Does Danny Trejo play the same character in all three films? And most importantly, is it true – in a startling break with this column's track record – that one of these movies is actually pretty damn good?!įrom Dusk Till Dawn 2: Texas Blood Money (1999) sees an escaped convict pull together four other crooks for a robbery south of the border. Keep reading for a look at the two sequels – okay fine, one's a prequel, but let's not get stuck on the details – to Robert Rodriguez's 1996 action/horror/comedy From Dusk Till Dawn. We'll get to those eventually, but this week's DTV Descent is about to get busy with some vampires. Five bank robbers cutting a violent path to the Mexican border run afoul of the notorious bar and its vampire customers. Children of the Corn, The Crow, Mimic, The Prophecy, and more all became franchises thanks to underwhelming follow-ups that almost exclusively went straight to video. Watch From Dusk Till Dawn 2: Texas Blood Money (HBO) and more new movie premieres on Max. There were far bigger crimes going on behind their walls, from assault to the intentional buying and burying of foreign films, but their Dimension label also made a lucrative business out of sequelizing horror movies that really didn't need a sequel. The '90s were a wild time in Hollywood, and few production companies embodied that like Miramax. In 2004, his song Vapors appeared on the soundtrack of the Rockstar video game Grand Theft Auto: San Andreas which featured an old school hip hop radio station, Playback FM. In 2003, he appeared in the international television series Kung Faux performing a series of voice over characters featured in a variety of episodes. Between 20, he appeared in episode 5 of the TV series Fastlane playing himself as a nightclub DJ. In 2002, Markie had appeared in Men in Black II, with Will Smith and Tommy Lee Jones, playing an alien parody of himself, whose native language sounded exactly like beatboxing. In 1999, Markie appeared on Len's song "Beautiful Day" on their album You Can't Stop the Bum Rush, as well as on Alliance Ethnik's album Fat Comeback. Markie also teamed up with Frankie Cutlass on his third single and music video titled "The Cypher Part 3" with some of Marley Marl's Juice Crew veterans. In 1997, a sample of a Markie recording appeared in the Rolling Stones' song "Anybody Seen My Baby?" from their album Bridges to Babylon. The CD, meant to raise awareness of the AIDS epidemic among African-American men. In 1996, Markie appeared on the Red Hot Organization's compilation CD, America Is Dying Slowly, alongside Wu-Tang Clan, Coolio and Fat Joe, among others. He also rapped on the track "So Fresh" alongside Slick Rick on Will Smith's 1999 album Willennium. He also rapped on the song "Schizo Jam" on Don Byron's 1998 release, Nu Blaxploitation (Blue Note/Capitol) and worked with Canibus on the first track on the Office Space soundtrack (1999). He also made numerous guest appearances with the Beastie Boys on Check Your Head (1992), Ill Communication (1994), Hello Nasty (1998), and their anthology The Sounds of Science (1999). Markie responded in 1993 with the mischievously titled All Samples Cleared!, but his career had been hurt by the publicity emanating from the lawsuit, and the record suffered accordingly.įor the remainder of the decade, Markie occasionally made television appearances, including guest appearances on In Living Color (including as contestant Damian "Foosball" Franklin in the recurring game show sketch "The Dirty Dozens" and as Marlon Cain in "Ed Bacon: Guidance Counselor") and in a 1996 freestyle rap commercial on MTV2. This development reflected the increasing popularity of hip-hop and the financial stakes over which releases were set. In accordance with the ruling, Warner Bros., the parent company of Cold Chillin', had to pull I Need a Haircut from circulation, and all companies had to clear samples with the samples' creators before releasing the records. Records Inc., that altered the landscape of hip-hop, finding that all samples must be cleared with the original artist before being used. O'Sullivan's claim was upheld in a landmark ruling, Grand Upright Music, Ltd. Sales of the album were already low when Markie was served a lawsuit by Gilbert O'Sullivan, who claimed that the album's "Alone Again" featured an unauthorized sample from his hit "Alone Again (Naturally)". Records and was produced by Markie and his cousin Cool V. Markie's third studio album I Need a Haircut was released on August 27, 1991, on Cold Chillin'/Warner Bros. Martin, chronicles the rapper's woman problems. "Just a Friend" was ranked 81st on VH1's 100 Greatest One-Hit Wonders in 2000, and later as number 100 on VH1's 100 Greatest Songs of Hip Hop in 2008. The song interpolates the 1968 song "You Got What I Need" by singer-songwriter Freddie Scott, whose basic chord and melody provided the base for the song's chorus. The single "Just a Friend", in which he alternates between rap and singing, became Markie's most successful single, reaching No. Records, produced by Markie, his cousin Cool V and Paul C. On October 10, 1989, Markie's second studio album, The Biz Never Sleeps was released on Cold Chillin'/Warner Bros. The album also featured the underground hit singles "Nobody Beats The Biz", "Vapors", and "Pickin' Boogers". Markie released his debut album, Goin' Off, in 1988, which attracted a fair amount of attention, largely due to the lead single, "Make the Music with Your Mouth, Biz". Regarding his language, the rapper said: FUCK YOU ALL.īiz Markie was interviewed in the 1986 cult documentary Big Fun in the Big Town. Markie began his career in New York City nightclubs and later gained regional recognition by performing at colleges in Washington, D.C. Markie was born in Manhattan, in the neighborhood of Harlem. You might notice some familiar plot elements if you watched Jason Mamoa's 2018 film "Aquaman." There's a good reason for that - the screenplay was heavily influenced by The New 52's "Aquaman" series written by Johns. Of course, it won't be easy, especially while Ocean Master is in full command of the Atlantean army. Since he knows both worlds, above and below, he is the perfect hero to bridge the gap and unite everyone. The film also serves as an origin story for Aquaman, as it focuses on Arthur discovering his true heritage. If you want to see the story from beginning to end in the best way possible, head to Max and watch them in this order.įor Aquaman fans, it's a familiar tale, and it all hinges around Aquaman's half-brother Orm, who adopts the mantle of Ocean Master. While you can, of course, go chronologically by release date, that's not necessarily the best way to watch the DCAMU. Now that they've all been released, seeing them in the correct order is essential. Unlike previous films, the DCAMU is a cohesive canonical universe, much like the Marvel Cinematic Universe, comprising 16 films. This changed in 2013 with the release of "Justice League: The Flashpoint Paradox," which launched the DC Animated Movie Universe. Most of the DC Animated Universe films are one-shots or two-part stories that don't fall into a broader universal narrative. Many of these films are rated PG-13, so they're not aimed at a younger audience, which may have something to do with their success and adoring horde of adult fans. DC Comics has dominated animation for decades, and in 2007, the release of "Superman: Doomsday" brought the grittier DC Comics universe to the masses. Simplistic terminology was used to convey the thought.Įach chat dealt with a single issue. His vocal pacing was masterful for radio delivery.” 1 Secondly, the words Roosevelt used were words he believed most Americans would understand. For clarity and emphasis of key points, he sometimes spoke as few as 100 words a minute. First, he spoke slowly – “120 to 130 words per minute while the political norm of the time approached 175 to 200 words. That was enough to get people settled from the panic.Įxperts have analyzed the fireside chats and noticed some techniques he employed to connect with Americans. It was called a “banking holiday” and it only lasted for one day. Referencing the recent closing of banks, Roosevelt said it was meant to give investors time to collect their thoughts and to calm themselves, keeping them from withdrawing all of their money and putting the United States in a worse predicament. In the first radio broadcast, Roosevelt talked to the people about banking. Just eight days after coming into office, President Roosevelt broadcast the first of what were termed “fireside chats.” This phrase was given by a journalist, envisioning Roosevelt sitting in a chair next to a crackling fireplace, talking like friends with the American people. One-fourth to one-third of Americans were without jobs. Poverty and destitution ran rampant as Americans felt a hopelessness they had never known. He takes office in the midst of the Great Depression, a time where many around the world faced financial ruin. The date is Maand President Franklin Delano Roosevelt has been sworn into what would be his 12 years in office. Forget politics and political affiliations if you can and just appreciate this devotional for what it presents. Recharging Methods: You can recharge the solar power station using 6*Jackery SolarSaga 200W Solar Panels in 2 hours, an AC adapter in 2 hours, and a 12V Car Adapter in 16.5 hours.Ĭapacity: 1512Wh, AC Output: 1800W (3600W Peak). In addition, the incredibly durable and long-lasting power station is ideal for powering a high-power-consuming home or outdoor device. The intelligent BMS technology and the 8 state-of-the-art temperature sensors take safety to the next level. Jackery Explorer 1500 Pro is an ultra-charging and more than a fast, portable power station. 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Instead of purchasing a new sump pump with an in-built battery backup system, you can connect a reliable battery backup with your existing sump pump system. Best Battery Backup For Existing Sump Pump NOTE: The values of a gallon per hour will depend on the various number of factors, such as watts, efficiency, and volts. To help make your decision easier, we have curated a list of sump pumps and their watts and gallons per hour (GPH). If your sump pump’s starting and running wattage are high, you’ll have to invest in a large-capacity battery. However, the choice of the ideal backup system depends on the sump pump watts. Investing in the best battery backup sump pump is essential as it can be a savior during power outages. You can choose the combination of Jackery Explorer 1500 Pro Portable Power Station and SolarSaga 200W Solar Panels to charge critical devices like sump pumps. The best part about Jackery Portable Power Station is that it is a clean, safe, and renewable charging solution that is portable and quiet. Her book See No Stranger: A Memoir and Manifesto of Revolutionary Love (One World Publishing, New York, 2020) was a #1 LA Times Bestseller. It seeks to inspire and equip people with practical tools to build beloved community in the places they live. Valarie now heads up The Revolutionary Love Project, which is both a movement and a learning hub. Her question was, “Is this the darkness of the tomb – or the darkness of the womb?” This six-minute video of her speech has been viewed 40 million times around the world. During her address, she asked a question that helped to reframe the political moment, and became a mantra for people fighting for change during a dark time. William Barber, a pastor in North Carolina. James Forbes of Riverside Church in New York City, Imam Talib Al Rashid of Harlem, and the Rev. She joined several leaders, including the Rev. 30, 2016, Valarie gave a short address during a “Watch Night Service” at the Metropolitan AME Church in Washington. She founded the Groundswell Movement (a multifaith online community working together through social action), Faithful Internet (a resource protecting faith-inspired service), and the Yale Visual Law Project (to train up advocates at the intersection of spirituality, storytelling, and justice). Over the last two decades, Valarie’s work has led to policy change in areas such as hate crimes, racial profiling, and immigration detention, to solitary confinement, Internet freedom, and more. The daughter of farmers in California’s heartland, Valarie was brought up in the Sikh faith, and earned degrees at Stanford University, Harvard Divinity School, and Yale Law School. Download Thumbtack and start crossing off your to-do list today.VALARIE KAUR is a civil rights leader, documentary filmmaker, lawyer, educator, and faith leader. 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You’ll also love the conversations we had with Rev.You can find Valarie at: Instagram | Understanding America: 20 Years Later This conversation opened my eyes in so many ways. Her debut book, See No Stranger, is both a memoir and a manifesto, calling us all into our better, more expansive and conscious selves. More recently, she heads up the Revolutionary Love Project, which is both a movement and a powerful learning hub designed to help learn about loving others, opponents, and ourselves. She founded Groundswell Movement, Faithful Internet, and the Yale Visual Law Project to inspire and equip advocates at the intersection of spirituality, storytelling, and justice. Over the last two decades, Valarie’s work has led to policy change in everything from hate crimes, racial profiling, and immigration detention, to solitary confinement, Internet freedom, and more. But, it was 9-11 that launched her down the now two-decades-long path of activism and advocacy, when those in her family and community became the targets of hatred and violence. The daughter of farmers in California’s heartland brought up in the Sikh Faith, Valarie earned degrees at Stanford University, Harvard Divinity School, and Yale Law School. She rose to global acclaim in late 2016 when her Watch Night Service address asked the question, “Is this the darkness of the tomb – or the darkness of the womb?” The video went viral with 40 million views worldwide, and her question reframed the political moment and became a mantra for people fighting for change. Valarie Kaur is an activist, documentary filmmaker, lawyer, educator, and faith leader. |
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